Ingredients:
1 kilo of tulingan (you can replace this with tuna fish)
1 cup of coconut cream
1 onion sliced
1 ginger grated about 1 tablespoon
3 cloves of garlic pounded
zeste of one lime or dayap
3 pieces of eggplant cut in serving portion
1 cup of string beans cut in about 5 inches long
2 tablespoons of patis (fish sauce)
2 siling haba (long green chili)
some cooking oil
1/4 cup of water
Procedure:
Start by bleaning your fish. You can use one big tulingan sliced or about ten pieces of small one. Remove the gills and intestines. Wash it with clean running water and put some salt on it. In a casserole start by sauteing the ginger , garlic and onion with some hot oil. Pour your coconut milk and cover it. At the first boil, add the fish and vegetables. Simmer it gently cover for another ten minutes. Add your patis or fish sauce to correct the taste. Put the siling haba and cut the fire.
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Tagged: coconut milk, eggplant, galungong, ginger, onion, sitaw, string beans, tulingan
wow sarap nmn..nagugutom na 2loy ako
Kakagutom naman… namnam… Lulutuin ko yan tiyak mamaya… miss na miss ko na yan… thanks sa recipe…
thank you for this recipe..now i can cook tulingan with gata instead of just frying it.
galing ah!nagawa ko xa!ang sarap!yummy!!!
ano pa pong ibang recipes for tulingan aside from ginataan and fried tulingan..
yun lang po kasi ang alam ko.. hehehe
thanks
alam nyo pa malaking tulong tong recipe nyo.. i am cooking rigt now .. i hope to see some more recipes.thanks
sounds pretty oily, with all that coconut cream……
WoW! Sa sarap naman tong ginataan na tulingan…sobrang sarap nmn to..halos araw-araw ko niluluto sobrang takam na takam na ako..WooH!!! pagkakalat ko ito para Malaman nila kung gano ito kasarap..Important ang malaman nila ang mga reciping ito para ipagmana nila ito…Thanx po sa nag bigay nag recipe!! IdOl
nax ang sasarap nman nang mga lutong pinoy,
by: Rica Charisse B. Condiman
mrming slmt po….dhl dto mrunong n kming mglutong mag asawa ng ginataang tulingan…wl po kc kming alam n luto kung wlng mgturo s amin….slmt po ulit…
i’ll try this recipe..been looking for a great gata recipe kse i have to impress my hubby..he’s not a gata eater while i’m sooo fan of foods which is coconut base like gata..so i want him to really like it so i can often cook gata at home..im looking forward to a great meal later..Thanks
This sounds yummy, good job! but ther another way of cooking this. Try to cook first the fish nd all other ingredients (except the coco milk & chili) in vinegar, just exactly what u do when making “paksiw.” After the vinegar completely evaporates add the coco milk nd the chili. Season to taste
at this moment in time
i am cooking this delicious
ginataang tulingan..